Strength. Endurance. Muscle Recovery. Con-Cret. Creatine HCI. Micro Dosing. The Original Highly Pure Creatine HCI. The Future of Creatine. Supperior Solubility, Superior Plasma Uptake, No Loading, No Cycling, Creatine Micro Dosing Based on Body Weight, No Cramping, Bloating, Water Retention, or GI Issues, when used as directed.

Directions: Adults, as a dietary supplement take 30 to 45 minutes prior to training with approximately 4-6 ounces of water. Con-Cret can be take on an empty stomach or with food or mixed with protein. Normal training: 1 serving (1 scoop) per 100 pounds of body weight. Intense Training: 1-2 servings (1-2 scoop) per 100 pounds of body weight. Post & Off Days. Can take 1 serving (1 scoop) per 100 pounds of body weight to assist in muscle recovery.

Warnings: This product is not intended for individuals under the age of 18. Consult a physician or healthcare provider before using this or any other dietary supplement or starting any exercise program. Do not exceed recommended dose. Maintain adequate hydration when using. Con-Cret is extremely hygroscopic, exposure to moisture and humidity may cause clumping but will not affect the product. Keep in a cool dry place. Stirring is suggested prior to use. Keep out of reach of children. If pregnant or nursing, consult a healthcare professional before use.