5,000 mg Branched Chain Amino Acid Supplement. 2.5 g L-Leucine, 1.25 g L-Isoleucine, 1.25 g L-Valine, 60 Servings. The Bigger Picture of Branched Chain Amino Acids (BCAAs)-L-Leucine, L-Isoleucine, and L-Valine are commonly grouped together and referred to as Branched Chain Amino Acids, or BCAAs, because of their unique branched chemical structure. (BCAAs) are essential, meaning that they must be consumed through the diet, since the human body cannot make them from other compounds. BCAAs have long been used by strength-training and endurance athletes alike to activate muscle synthesis and reduce muscle breakdown caused by intense training. Our Instantnized BCAA 5000 Powder is made using a proprietary process that mixes easily and keeps the BCAAs suspended longer so that they do not readily settle to the bottom of the glass. Because if you cant drink your BCAAs, they cant help your performance. Contents sold by weight not volume.

Directions: Suggested Use: Consume Instantized BCAA 5000 Powder between meals, 30-45 minutes before workouts, and/or immediately after workouts. Spoon Stirred: Mix 1 heaping teaspoon of Instantized BCAA 5000 Powder to a glass filled with 6-8 ounces of water or your favorite beverage. Then mix it up with a spoon. Stir for 15 to 20 seconds. Shaker: Just add 1 heaping teaspoon of Instantized BCAA 5000 Powder to your shaker cup filled with 6-8 oz. of your favorite liquid. Cover and shake for about 10 seconds to ensure a good mix. Dont have a shaker cup? Order one at www.optimumnutrition.com or check your local health food store or gym. Tip: Try adding Instantized BCAA 5000 Powder to your favorite protein powder, meal replacement product or weight-gainer shake. Store in a cool, dry place.

Warnings: Allergen Information: This product contains soy (lecithin) ingredients. Keep out of reach of children. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or taking any prescription or OTC medication(s).