Promotes Lean Muscle Growth. Supports Muscle Recovery. Improves Strength. 100% Hydrolyzed Whey Protein Isolate and Concentrate. 25G Protein. 5.3G BCAAs. Sports Nutrition. Protein promotes muscle repair and growth. Your protein intake needs to increase especially after exercise. Meal Replacement. Short on time? Add your favorite fruit, or yogurt, or a scoop of peanut butter and make a quick meal replacement protein shake to go... Healthy Cooking. 1 UP Whey Protein Powder is more than just a delicious, high-quality protein blend. Every flavor is an amazing complementary ingredient for your creative baking needs.

Directions: As a dietary supplement, take 1 scoop with 6-7 oz of water or milk and stir, shake or blend for 30 seconds before or after workout or as a meal replacement.

Warnings: Allergen Warning: Manufactured on equipment which processes products containing Milk, Eggs, Soy Beans, Fish Oil, Tree Nuts and Peanuts. Warning: If you are pregnant or nursing, consult your doctor before using this or any other Dietary Supplements. Keep out of reach of children. Store in cool, dry and dark place.