High Quality Powder. Provides Anti-Catabolic Support. Helps Increase Glycogen Storage. Anti-Catabolic Support. GAT L-Glutamine is pure and potent enough to be used by some of the worlds greatest physique & performance athletes. Each serving supplies 5.0 g of high quality L-glutamine. Because it is unflavored, this product can easily be added to protein shakes, pre- or post-workout drinks, or your favorite beverage.

Directions: Bodybuilding & sports training: Take 1 serving mixed with 6-8 oz of water or other beverage, twice daily (2 servings total). Dieting: when dieting (especially low-carb diets) for weight loss or physique competitions, take 2 servings mixed with 8-10 oz of water, twice daily (4 servings total).

Warnings: Consult your physician prior to using this product if you are: under 18 years of age; pregnant; nursing; trying to become pregnant; taking medication; or have a medical condition. KEEP OUT OF REACH OF CHILDREN. Store in a cool, dry place. Do not use if seal is broken or missing.