100 mg, tested for purity and potency. Supports well being and recovery, helps control appetite, tested free of "Peak X"

Directions: As a recovery aid, take 1-3 capsules on an empty stomach 30 minutes before bedtime. For appetite control, take 1-2 capsules 30 minutes prior to meals. Do not exceed 6 capsules per day.

Warnings: Not intended for use by persons under the age of 18. If you are pregnant or nursing or are taking any prescription medications, consult your healthcare professional before using this or any other dietary supplement product. Immediately discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store in a cool, dry place and avoid excessive heat.