32g Protein per Serving. Everyday Performance. 3g Total Sugars Per Servings. Contains Vitamins A, C, & D And Mineral Calcium. Soy and Gluten Free. Safe for Sport. Free Of Banned Substances. Benefits: Sustained Energy. Builds Lean Muscle. Hunger Satisfaction. Workout Recovery. Usage: Pre-Workout. Post-Workout. Anytime Snack. Workout. Recover. Move Forward. Move Fast. 32g Protein per Serving. High Quality Protein: Builds Lean Muscle. Recover After Exercise. Key Vitamins and Minerals. Excellent Source: Vitamins A & C. Vitamin D, Calcium, Magnesium, and Phosphorus for Strong Bones. More than Whey. More than Protein. Protein Supports Muscle Repair, Maintenance and Growth. Muscle Milk Protein Powder Contains A Combination Of High-Quality Slow Releasing (Casein) And Fast Releasing (Whey) Proteins. This Combination Provides A More Sustained Delivery Of Protein, Compared To Whey Alone. Recovery From Exercise Is An Ongoing Process. Extending Beyond the 1 Hour Post Workout Window. The Combined Benefits of Whey and Casein Protein Help Support Muscle Recovery after Exercise. The Unique Nutrient Profile Provides Hunger Satisfaction For A Great Tasting High Protein Snack. Your Body Needs More Than Protein for Your Active Lifestyle. Suitable For Most Individuals Sensitive to Lactose.

Directions: Mix 2 Scoops (70g) Into 8 FL Oz Water. Muscle Milk Protein Powder Can Be Used Either Before Or After Workouts, For A Snack, Or Prior To Bedtime. You Can Also Add Muscle Milk Protein Powder To Pancakes, Smoothies Or Other Recipes To Increase The Protein Content.

Warnings: Note: Product Sold By Weight, Not By Volume. Contents May Settle During Shipping And Handling. Muscle Milk Products Complements Sound Nutritional and Hydration Practices That in Conjunction with a Smart Exercise Training Program, May Contribute To Recovery from Exercise, Gains in Lean Muscle Mass, And Weight Management. Use As Part Of A Well-Balanced Diet That Includes Whole Foods And Other Protein Sources.