Athletic Performance. Strength. Endurance. Recovery. Rapid Injection. Dietary Supplement. Lower Dosage Superior Absorption. Increase Strength & Power, Improve Sports Performance, Increase Muscle Mass, No Loading Necessary, Rapid Absorption. CAUTION: Creatine HCL supports an increase in the production and supply of ATP to working muscle cells. This promotes an increase in muscular energy, helping to avoid lactic acid build-up and allows for long and more intense training sessions. The harder you train, the more you gain.

Directions: As a dietary supplement, take 1 serving (1 capsule) per 100 pounds of body weight 1 hour prior to training. Take with water or your favorite beverage once daily. On your off days, continuously take 1 serving in the morning on an empty stomach.

Warnings: ALLERGEN: Manufactured in a plant that also processes milk, egg, soy, peanut, fish, crustaceans/shellfish, tree nuts and wheat products.