Premium Series. All in one Sleep and Recovery Formula. 5mg Melatonin, 150mg GABA, 480 Tart Cherry, 125mg Ashwagandha. Recovery PM addresses two key areas- optimal sleep and recovery. Recovery PM contains an blend of natural, non-habit forming clinically researched vitamins, minerals and herbs to help you sleep better and wake up feeling refreshed without the morning grogginess. This unique formula contains precise nutrients that your body needs to speed recovery, reduce muscle breakdown and suppress the stress hormone cortisol. Repair, recover and rejuvenate with Recovery PM- the complete sleep and recovery formula.

Directions: Take 3 capsules with 4-6 fl oz. of water, 20-30 minutes before bedtime.

Warnings: For adult use only at bedtime. This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product. Do not use in conjunction with alcoholic beverages, when driving a vehicle or while operating machinery. Keep out of reach of children. Store at 10-30C (50-86F) Protect from heat, light and moisture. Do not purchase if seal is broken.