24g Protein. 2g Net Carbs. 1g Sugar. About 23 Servings per Container. No Added Soy Ingredients. Gluten Free. 2g Carbs – 0g Fiber = 2g Net Carbs. Quest Nutrition Is On A Mission To Make The Foods You Crave Work For You Not Against You. Thats Why Our Powders Use A Unique Blend Of Complete Dairy-Based Protein Isolates: Fast Absorbing Whey Protein Isolate Combined With Slow-Acting Micellar Casein.This Provides Your Body With All Nine Of The Essential Amino Acids It Needs. Our Powders Work Great As A Pre-Or Post-Workout Shake, A Versatile Baking Ingredient, Or As An Indulgent Snack All You Have To Do Is Enjoy The Taste. 60% Whey Protein Isolate. 40% Micellar Casein.

Directions: How To Make The Perfect Shake: Pour 8 Ounces Of Cold Water Per Scoop. Mix Or Shake Until All Powder Is Dissolved. When Adding Fruit Or Other Ingredients, More Water May Be Needed To Reach Desired Consistency.

Warnings: Contains: Milk. Processed In Facility That Also Processes Eggs, Peanuts, Soy, Wheat, Tree Nuts And Fish. This Package Is Sold By Weight, Not Volume. Some Settling Of Contents May Occurred During Shipping And Handling. Keep Container Closed And In Cool, Dry Location. Notice: For Weight Reduction, Use Only As Directed With A Prescribed Diet Plan. Do Not Use In Diets Supplying Less Than 400 Calories Per Day Without Medical Supervision.