High Protein Pancake Mix. 18g Protein. As Much Protein as a 5 Egg Whites. Quick And Easy, Just Add Water. Good Source of Fiber. Daily Nutrition. If You Follow An Athletic Or Fitness Lifestyle- You Know That The Choices Available For Breakfast Can Be Limited. Just How Many Times Can You Scarf Down A Boring Meal Of Egg Whites And Oatmeal? Thats Why MET-Rx Offers Our High Protein Pancake Mix. MET-Rx Pancakes Are So Sweet, Light And Fluffy, Theres No Need To Add Butter Or Syrup. Just Add Water, Stir and Pour Onto the Griddle. With More Than Twice As Much Protein Compared To Traditional Pancakes, Breakfast Has Never Tasted So Good! Each 3 Scoop Serving Contains: 18g Of Protein. 4g Fat. A Good Source of Fiber. Several Key Vitamins And Minerals Needed For Muscle Metabolism.

Directions: 1. Blend 2 Scoops (57g) (Makes About 3 Pancakes) Of Pancake Mix And 1/3 Cup Of Water Together Using A Wire Whisk. For 3 Scoops (86g) (Makes About 4 Pancakes) Mix With ½ Cup Of Water. Batter Will Be Slightly Lumpy. Do Not Over Mix! 2. Pour 2 Tablespoons Of The Batter Per Pancake Onto Prepared And Preheated 300 Degree F Griddle. 3. Cook Pancakes 1-1.5 Minutes Per Side Or Until Golden Brown, Turning Only Once.

Warnings: Contains Milk, Egg, Wheat And Soy Ingredients. Store At Room Temperature And Avoid Excessive Heat. Tamper Resistant: Do Not Use If Product Seal Under Cap Is Damaged Or Missing. Contents Are Sold By Weight. Some Settling May Occur.